For starters, you don’t have to hit five digits to see benefits.

Your heart is a truly amazing organ. It has many interconnected parts, including muscular chambers, one-way valves, electrical pathways and branching blood vessels that work together to pump blood to ...

After a half-century asking us to exercise more, doctors and physiologists say we have been thinking about it the wrong way.

According to the International Diabetes Federation, more than 500 million people worldwide have Type 2 diabetes.

Alicia Beveridge, a 41-year-old fitness instructor from Australia, opens up to PEOPLE about her life-changing procedure and ...

AndaSeat Kaiser 4 Metizport Edition Debuts to Address Long-Hour Sitting Fatigue in Hybrid Work Environments SPOKANE, ...

Heart disease and stroke don't have to be "destiny," a doctor says. Here are four risk factors to adjust in your life if you want to prevent these ailments.

Fatty liver disease is becoming increasingly common. A top cardiologist shared why Indians are more prone to the problem and ...

Eddie Adegye weighed 400 pounds and his mom was scared of him getting diabetes. He got to 197 pounds by combining hot yoga ...

Sitting disease is the term used for health challenges that result from sitting or lying down for too long, which increases ...

In the ICU, they ripped my clothes off and attached machines and cords to me. That’s when I realized that this was serious.

Alicia Beveridge, a 41-year-old fitness instructor, tells PEOPLE about her procedure and long road to recovery ...