Leading cardiologists are warning about the dangers of a sedentary lifestyle, equating it to the health risks of smoking.

One of the biggest things I have missed since my office went remote is going on walks with my coworkers throughout the day.

As a result, squeezing more standing time and movement into your day beyond your exercise window to break up prolonged ...

The first Wednesday of April is the American Heart Association’s “National Walking Day,” a holiday dedicated to promoting an active lifestyle and the health benefits that come with it.

In the digital age, we spend more and more time sitting, whether it's working in front of a computer, watching TV, or ...

Studies show that excessive sitting takes a toll on your body, especially your heart. While you can't change genetics, you can change some lifestyle factors.

After a cardiovascular event, it proves difficult to maintain a healthier, more active lifestyle over the long term. Although ...

Health professionals are warning about the dangers of a sedentary lifestyle and the definition may not be quite what you'd ...

Older adults who limit their sedentary time have lower metabolic syndrome risk, regardless of how active they are or how ...