In recent years, diabetes has emerged as a significant health concern for Indians and especially those in their 30s. Once ...

In the whirlwind of modern life, where workdays often unfold in front of a screen and free time is a rare commodity, a ...

New research shows how being a "weekend warrior" when it comes to exercise can lower anxiety risk throughout the week.

One of the biggest things I have missed since my office went remote is going on walks with my coworkers throughout the day.