A sedentary lifestyle is one with no or irregular physical activity and an excessive amount of daily sitting. In addition to the recommended levels of physical activity, people also need to reduce ...

The second problem is our sedentary lifestyle. For kids, screen time has replaced outdoor play, and physical activity in ...

Help your child stay active by encouraging and engaging the whole family in an appropriate amount of physical activity and ...

By the summer of last year, 41 per cent of kids had achieved the required ... Doctors said pollution, allergy, sedentary lifestyle, poor eating habits, stress, and anxiety due to study pressure ...

However, small, intentional changes can make a big difference in shifting from a sedentary lifestyle to one that fosters health and vitality. Here are some reasons why sedentary behaviour is bad ...

Limiting screen time and increasing physical activity can help protect teenagers' mental health and well-being.