Sally Gunnell OBE has retired from professional athletics, but remains passionate about the importance of regular physical ...

Sally Gunnell OBE has retired from professional athletics, but remains passionate about the importance of regular physical ...

As she approaches 60, former Olympic champion Sally Gunnell OBE has stressed the importance of adopting healthy habits to ...

Many of us spend a good portion of our days sitting. Whether it's at a desk in front of a computer, in the car during our ...

Older adults who limit their sedentary time have lower metabolic syndrome risk, regardless of how active they are or how ...