Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.

If that is you, then good news, as a job opportunity has arisen to monitor wildlife on an off-grid Scottish island "paradise" ...

Sedentary lifestyles, including sitting for long periods at work, can cause serious health risks, but lecturers at the University of Chichester may have the answer.

YouTuber Luke Longden shared a one month transformation after running 5k everyday for a month, revealing the impressive impact it can have on your body.

Heart attacks, once predominantly associated with the elderly, are increasingly striking younger Malaysians, raising alarm ...

According to Rory Sutherland, people will go nomadic. What are the economic reasons behind this prediction? The marketing ...

A vet has shared expert advice on how long dogs should be walked, explaining that exercise depending on their breed and ...

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Leading a sedentary lifestyle does not promote health. Though definitions vary, sitting for four or more hours a day is ...

If you’re not feeling comfy in your home office chair, it can make the whole day a pain. That’s why ergonomic office chairs ...