Leading cardiologists are warning about the dangers of a sedentary lifestyle, equating it to the health risks of smoking.

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a sedentary ...

Sedentary lifestyle is a type of an inactive behaviour status of the individuals, such as sitting, watching television, playing digital games, using a computer, social media, and office works that ...

A "snack" may just be the remedy for a sedentary lifestyle... but not the kind of "snack" that you might suspect.

Older adults who limit their sedentary time have lower metabolic syndrome risk, regardless of how active they are or how ...

Limiting time spent watching television to no more than one hour each day may lower the risk of heart attack, stroke and ...

Athletes may have more than just physical prowess – new research shows they also have superior working memory. A study from ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle.