Sedentary living raises diabetes, heart disease and mental health risks. Learn practical steps to reduce sitting time at work ...

Lack of exercise among adolescents affects more than just their physical condition. It turns out that the problem is complex, ...

Sitting disease is the term used for health challenges that result from sitting or lying down for too long, which increases the risk of chronic health problems. Too much sitting can also be bad for ...

Studies have shown that a sedentary lifestyle can increase the risk for heart disease, obesity, cancer, and diabetes. That's ...

Hyderabad: Sedentary lifestyle is considered to be the main cause for the rise in diabetes cases among humans. Now the trend is catching up with pet dogs, with at least up to one of canines reported ...

We know that physical exercise is good for our health and longevity, but new research shows how even the smallest differences ...

Ms Ibrahim emphasised that the challenges might eventually lead to suicidal ideations, low self-esteem, poor sleep, reduced ...

Researchers find that minor improvements to sleep patterns, physical activity and diet quality can significantly extend ...

India is dealing with a strange contradiction. We still talk about undernutrition, but at the same time, obesity is rising ...

Urban living brings modern opportunities and facilities but at a cost, impacting fertility. Pollution, lifestyle, and stress contribute to reproductive health issues. Early fertility protection and ...

Not all forms of sedentary lifestyle have the same effect on brain health. The researchers came to this conclusion after ...

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over ...