Leading a sedentary lifestyle does not promote health. Though definitions vary, sitting for four or more hours a day is ...

Liver health is crucial, and a sedentary lifestyle with poor diet can lead to fatty liver and other issues. Emphasizing the ...

Dr. Apoorva Shrivastava, CEO & Founder of Resolve360, shares her expertise on the importance of physiotherapy in addressing ...

Aries Health Horoscope Today Minor health issues will exist today. Those with nerve and acidity issues need to be extremely ...

Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...

Fatty liver or NAFLD is a serious health condition that alters the lifestyle. Here are few home remedies that may help in ...

Skinny fat’ refers to individuals with low muscle mass but high body fat, especially visceral fat. Despite appearing slim, ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

Learn how functional fitness boosts strength, flexibility, and coordination to improve daily tasks and overall health.

The study observed that modern job characteristics can directly affect the natural circadian rhythm of the body.

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...