A sedentary lifestyle increases health risks, comparable to smoking, according to Dr Khura. She shares how it affects your health and ways to be more active. Working officials often spend the majority ...

Twists can promote a healthy range of motion, which may be compromised, due to a sedentary lifestyle, injury, degenerative conditions, or imbalances through sports or daily activity. Asanas that ...

Short, desk workouts can reduce the health risks of sitting all day, and this 10-minute routine from an Army strength coach ...

Dr. Mark Vessely from Mercy Medical Center joins Jenyne for a conversation about atrial fibrillation for 'AFib.' ...

The call for increased vigilance comes after Bollywood actor Salman Khan, known for his robust fitness routine and active ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

If your entire day looks like you have been glued to different chairs, make sure you counter the damage with the help of yoga, easing the stiffness. Contemporary life is becoming increasingly ...

In recent years, heart attacks among young adults have been on the rise—a shift that has become more pronounced since the ...

Non-alcoholic fatty liver disease (NAFLD) is increasingly common due to sedentary lifestyles and poor dietary habits. Here ...

Discover the surprising health condition increasingly affecting young adults and how modern lifestyle factors accelerate ...

Bollywood actress Shefali Jariwala’s sudden death reignited conversation around rising cases of heart-related emergencies in ...

In a world dominated by chronic pain, sedentary lifestyles, and stress-related issues, neglecting health is no longer an option.“It’s not just about resolving discomfort; it’s about restoring health ...