Working officials often spend the majority of their office hours sitting at their desks while working on their computers, leading a sedentary lifestyle. With hectic work schedules, some people do find ...

Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo ...

Dr Ray O’Connor takes a look at the latest clinical articles on the importance of lifestyle in general health, including the ...

Research indicates a link between sedentary lifestyles and reproductive issues, contributing to infertility in both men and ...

Discover how a sedentary lifestyle can impact your heart health and find practical ways to reduce sitting time and improve cardiovascular well-being.

Medical research has highlighted a link between the amount of time people spend sitting and an increased risk of reproductive problems. Read on as doctor explains how a sedentary lifestyle can ...

It's no secret that our culture is fascinated by wellness. Everywhere we look, achieving optimal health is tied to purchasing trendy products and services: green juices, supplement gummies, protein ...

Christopher Kaufman lost 22 kg in his late 50s by changing just three habits—cutting back on ultra-processed foods, ...

In Minnesota, more than 20% of adults live a sedentary life. This puts them at risk for diseases like obesity, Type 2 diabetes, cancer, arthritis and others that have burdened our country for decades.

Study links high mobile use and low physical activity to heart disease risk in adolescents. Experts urge early cardiac ...