The surgeon said while leg pain after long hours of standing is usually harmless, sometimes standing for too long can lead to vascular circulation problems, making regular movement in between crucial ...

Reports suggest that headlines claiming “sitting is the new smoking” dramatically overstate the health risks. While sitting for long periods does have some correlation with health issues, the risks ...

Exercising more frequently is associated with a significantly slower decline in measured glomerular filtration rate in a new ...

Modern smart collars have evolved from simple GPS trackers to sophisticated biometric instruments capable of early disease ...

A randomized trial found an online behaviour change intervention did not increase physical activity in adults with asthma, ...

While online coaching improves asthma management short-term, it does not sustain physical activity changes, highlighting the ...

Introduction Students enrolling in higher education often adopt lifestyles linked to worse mental health, potentially contributing to the peak age onset of mental health problems in early adulthood.

At CES 2026, UREVO is showcasing a broader vision for everyday wellness, one that fits naturally into how people work, ...

Walkability pioneer, UC San Diego urban planning professor Lawrence Frank revisits two decades of evidence linking car ...

If you ask someone from Peoria how they spent a Saturday afternoon a decade ago, they might have said a walk in the park, a ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

Sedentary lifestyle has become the new norm. Whether it is the desk-bound jobs, screen-heavy routines, or a lack of time for exercise, physical inactivity is increasingly woven into our daily lives.