Spending too long sitting raises the risk of heart disease and diabetes in people over 60, warns a major global review.
Introduction Achieving physical activity recommendations for health as part of mental healthcare for adults with severe mental illness (SMI) could enhance clinical, functional and quality of life ...
We often hear that a sedentary lifestyle is the new smoking. As an increasing percentage of the population has transitio ...
Experts agree that the most important measure to counteract sedentary behavior is introducing movement throughout the day.
Businesses still spend billions each year on management training programs, but here we are in 2025—with a growing leadership gap and executives scrambling for answers. And if I can get honest for a ...
Background: Depression is a growing public health burden and is one of the leading causes of disability and illness in adolescents. Lifestyle factors are associated with depressive symptoms (DSs) in ...