As the Double 11 season nears, Rollme introduces the Vibe Smart Ring — its first model with vibration alerts. This sleek, ...

Active and passive tobacco exposure during childhood and adolescence represents a critical preventable risk factor for ...

Sedentary habits and physical activity levels in early to mid‑pregnancy may affect the likelihood of preeclampsia, new ...

The benefits for reducing our stress levels while at the same time, improving our physical health can help lead to an ...

Digital health tools such as apps, wearables, and web platforms can modestly improve children’s physical activity, diet, and ...

Just 30 minutes less spent seated each day can improve the body's ability to utilize fats and carbohydrates for energy ...

Just 30 minutes less spent seated each day can improve the body's ability to utilize fats and carbohydrates for energy ...

Metabolism is very important because it converts nutrients like carbs, proteins and fats into energy to fuel our body to ...

Research shows that more daytime movement in pregnant women with hyperglycemia can raise nighttime blood sugar, highlighting the need for further investigation.

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements can protect your health.

I notice immediately that I have stiffer hips, a sluggish focus, and a creeping sense that I’ve spent yet another day ...