We often hear that a sedentary lifestyle is the new smoking. As an increasing percentage of the population has transitio ...

Health experts urge men to prioritize early prostate cancer screening. Learn about the major risk factors, lifestyle choices, ...

Spending too long sitting raises the risk of heart disease and diabetes in people over 60, warns a major global review.

When Nigeria's Coordinating Minister of Health and Social Welfare, Professor Muhammad Ali Pate, speaks of "producing health," he is defining a policy shift rather than a slogan. Modern healthcare, in ...

The discovery that these 3 specific foods and drinks are heart-protective for people who sit all day provides practical, ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Across Europe, children today are moving less, exercising less, and presenting lower levels of physical fitness than any generation before them. Cyprus mirrors this trend with troubling accuracy. As a ...

The new guidelines also emphasize the fact that diet can have a major impact on blood pressure. They recommend that all ...

A trainer explains the key benefits of post-meal walks—from steadier blood sugar to better sleep and improved mood.

The ban’s rollout is being closely watched worldwide, as regulators in other countries consider similar restrictions.

Early-onset arthritis is rising among young adults, driven by sedentary lifestyles, stress and poor diet. Experts explain the ...

PANCREATIC Cancer Awareness Month, which ran throughout November, closed on November 30 with renewed calls for early detection, stronger public education and greater investment in research for one of ...