Healthcare: With ultra-processed food consumption surging by 13.7 per cent between 2011 and 2021, and rural India now ...

Background: Previous research has linked sedentary behaviour (SB) to adverse physical health outcomes in adults and youth. Although evidence for the relationship between SB and mental health ...

A study of 800 Spanish adolescents links ultra-processed food intake to lower academic performance, emphasizing diet ...

In contrast, one cross-sectional study included in our review [30] showed that sedentary behaviour was inversely associated with risk of anxiety in girls (i.e. those who spent less than 2-hours in ...

From targeted exercises to sleeping positions, here are some effective ways to keep our spines strong and aligned as we grow ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...

The relationship between easy jobs and weight gain stems primarily from reduced physical activity. Office work, remote ...

We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the ...

Medically reviewed by Kira Graves, PhD Everyone experiences stress at some point, from minor setbacks to major issues and ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...