“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

Myth: Back pain is caused by sitting on a fat wallet.

Back pain is a prevalent issue affecting millions of Americans, often leading to chronic discomfort and challenges in daily life. Recent research has shed light on the connection between sedentary ...

“Back pain is very common, about 80-90% of people in the U.S. will have back pain at some point during their life. Pain tends to increase with age and the statistics showed that the percentage ...

Prolonged sitting often leads to lower back pain, a common issue in today's sedentary lifestyles. Yoga offers a solution with ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

Contrary to popular knowledge, the benefits of yoga transcend weight loss and prevention of chronic illnesses.

Everyone gets back pain at some time. Here are six ways to help you improve your back pain. ... and so that sedentary lifestyle is the primary thing that we have to work on,” says Robertson, ...

Big Number 6 hours of sedentary behavior a day linked to neck pain. Using mobile phones was the riskiest screen-based activity, increasing the likelihood of neck pain by 82 percent, a review found.

July 1, 2024 – Low back pain is a global problem, ... “But study after study has found that sedentary behavior is worse for low back pain; any type of movement is better,” she explained.

When you have back pain, perhaps the last thing you want to do is get out of bed. But you actually want to get moving to achieve relief. Move through these exercises from fitness expert Dana ...