Terry Landers’ pickleball injuries include two concussions, a broken wrist, a shoulder injury, a torn thumb and a black eye. None of those disasters kept her from the court. In fact, she had both ...

Doc, my back hurts…and I can’t sleep!” But what if the real sleep killer isn’t the pain…but what the pain does to your patient’s daily life?

Millions of people struggle with lower back pain worldwide. Now, surprising new research from the University of South ...

Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.

As much fun and helpful as cannabis can be, every drug has its potential tradeoffs. Case in point, a study out this week ...

It's tricky to maintain good posture while sitting at a desk for hours, but making a few simple changes to your work setup can make a big difference.

With advanced ergonomic design and adaptive support technology, the Doro C300 helps users improve posture, stay comfortable ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...