GILBERT, AZ - January 12, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the 14-year tenure of Dr. Brandon ...

Orthopaedic experts warn that long sitting hours and sedentary lifestyles are weakening hip muscles and bones, causing pain, ...

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over ...

Gallstones, hernias and appendicitis are turning up earlier than before. Doctors explain how sedentary lives, processed diets and weight gain are driving more surgical cases ...

Physical therapist and director of Physical Therapy Central Devin Trachman explains that standing or sitting in prolonged positions or repetitive muscle use can overload the spine and surrounding ...

Learn how ATTR-CM can cause spinal stenosis and back pain, what the diagnosis process looks like, and how to best treat and ...

When it comes to back pain, we have to start with a statistic that is, at the very least being: 80% of adults having suffered, currently suffering, or will suffer from it at some stage in ...

With screen time and sedentary routines on the rise, yoga teacher Sonakshi Dhamija explains why yoga is essential for modern ...

If you're over 40 and experience chronic knee or back pain, this 20-minute yoga routine is perfect for you. This gentle yoga ...

Modern routines are changing how the body feels and functions. Explore how daily habits, movement patterns, and recovery ...

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...