Finger Lakes Community College is getting a major boost to make high-tech education more accessible—especially for working ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

Various exercises, including diaphragmatic and pursed-lip breathing, walking, swimming, and HIIT, can significantly strengthen lung function and improve oxygenation. Pranayama and strength training ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

PETALING JAYA: Despite concerns that the expanded sales and service tax (SST) could replace RON95 fuel subsidy cuts as the main driver of price hikes, economists say inflationary pressures remain ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can stimulate neurons, boost blood circulation, and release chemicals that ...

THE Malaysia Retail Chain Association (MRCA) and the Malaysia Shopping Malls Association (PPKM) have urged the government—ahead of Budget 2026—to phase in the Service Tax (SST) on rental and leasing ...

Clio, the global leader in legal AI technology, today released the tenth edition of its Legal Trends Report, featuring a ...

New research has revealed that a single session of weight training can help fight breast cancer. Researchers at Edith Cowan University in Australia investigated how resistance training and ...

We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a better capacity. But a new study, recently published in the journal BMJ Evidence-Based Medicine, ...

Surprising study reveals static exercises like wall squats are more effective than running for lowering blood pressure in 15,000-person analysis. Top Navy official fired Jim Mitchum, ‘Thunder Road' ...