I'm always skeptical when a web browser claims to help with mental relaxation. But Opera's new Air browser was surprisingly useful, integrating handy tools for focus, meditation, exercises, and more.

After a long day at work, we all deserve a little downtime; these movies and TV shows are guaranteed to help you unwind and ...

Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, ...

Perfection can be the enemy of progress. The challenge is to learn and execute according to your abilities. This approach ...

Many surgeons listen to music while conducting surgical procedures. Music is simply a beautiful form of art that communicates ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

A pop up gig has been confirmed for Glasgow Central. Zoe Graham will perform at the busy station tomorrow in a bid to encourage commuters to discover new music. The show will take place on at 16.15 as ...