My oldest sister, Summer, who is eight years my senior, is on the autism spectrum. One of the most classic examples, though, ...

This helps fight any feelings of anxiety, stress or low energy, thereby, setting a positive tone for the rest of your day. Music has the power to calm the nervous system. Relaxing tunes or ambient ...

It’s not about perfection or possessions, positive psychologist discovers Nissan unveils three new electric car models 13 Dog Breeds That Bond More with Humans than Other Dogs ...

As per ResearchGate, breathing exercises help calm the stressed mind. During this time, it is important to be a support system for your children. However, it is always advisable to consult a ...

Your mental health is important to keep you active and healthy. Excess stress, lack of nutrients and poor sleep, plus ...

Whether it's soothing character voices, calming music ... has many positive effects on the body. It helps reduce our "fight or flight response," lowering our heart rate and relaxing the ...

Some people find classical music relaxing, while others prefer ambient ... Songs that you know well can evoke positive memories and emotions, helping you feel more at ease. However, make sure ...

The Japanese musician, who wasn’t widely known before his death in 2003, has become a beacon for listeners on YouTube and ...

Music has the ability to move you through a variety of mental states. With the right playlist, you may be able to put music's ...

OS 18.4 is expected to be released to the general public next week, and the software update includes a hidden new music ...

MUSIC has always been a big part of my life, but I never thought I would become an executive producer and performer to two officially released songs. Last year, I performed at more than 20 events ...