We roll our shoulders and stretch our backs because it feels relaxing, refreshing and maybe even rejuvenating. But why is ...

Aston Villa step into their next Premier League challenge with confidence growing again. After a steady climb up the table, ...

Love Is Blind star Jordan Keltner is getting plenty of attention after whipping up a chicken smoothie that left his fiancé ...

Yawning is usually brushed off as a sign of fatigue or lack of sleep. But for some, it could be the body’s quiet way of ...

Researchers at the University of Minnesota Medical Center wanted to better understand what happens inside the body when we ...

Let's know the top 10 fittest women cricketers who inspire health, fitness, and peak performance on and off the field.

CAPFs, other agencies too participate Excelsior Correspondent JAMMU, Oct 15: During tri-services’ exercises under aegis of ...

United's latest No.1 will head to Anfield for his first away game on Sunday hoping the excitement over his debut doesn't turn ...

Playing fetch offers significant physical and mental benefits for both dogs and owners. This classic game enhances muscle ...

The noise pollution will be during Diwali 2025, set to be celebrated from October 18 to October 23 across five days not only ...

Most chronic back pain can be lessened or resolved, however, it may also need physical medicine, which focuses on restoring ...

There’s something truly special happening at Horizon’s Havant Leisure Centre and the team couldn’t be more excited to share ...