Studies show that very long, intense workouts trigger the body to release pro-inflammatory markers, such as interleukin-6 (IL ...

Ensure you are prepared this winter season with essential immunity-boosting foods that will help you stay healthy.

In 2024, Daly, now 24, began working with Ireland’s Eye on the knitwear factory floor. He is now an assistant designer and ...

The health and wellness industry has been digitized. And that not only includes how consumers take care of themselves, but ...

For more on what's behind this loss—and how to fix it—keep reading.

Red light therapy can seemingly do it all, from minimizing fine lines and wrinkles to soothing eczema symptoms. And if that’s not enough, it may help with hair growth, too. Research is still in early ...

Hair loss among women in their 20s and 30s is increasingly linked to hormonal disorders like PCOS and PCOD. Here is more on it ...

Breakfast plays a very essential role in weight loss. We often hear that breakfast as the first meal of the day should be rich and healthy, but that doesn’t mean it should be calorie-dense. It is ...

Choosing products that reflect your scalp’s current needs can restore comfort, improve hair quality and support long-term ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

To find the best shampoos for thinning hair, we consulted board-certified dermatologists for their recommendations and insights on what ingredients to look for.