A gut health expert explains how eating in accordance with your cycle can help curb cravings and stabilize blood sugar.

This week, I wrote about a new proposed definition for ultra-processed foods, which prompted excellent follow-up questions from readers. Many wanted to better understand why these products are ...

Identifying unhealthy food is not as easy as one might think.

From flavored yogurts to frozen pizzas, breakfast cereals and instant oats, ultra-processed foods are convenient, often ...

A Canadian study finds toddlers who consume more ultra-processed foods may show slightly higher anxiety, aggression and hyperactivity by age five.

A batch of processed food from China is being recalled after Singapore Food Agency (SFA) detected the presence of sulphur dioxide — an allergen — in them. The food additive was not declared in the ...

Feeding children ultra-processed foods, such as chicken nuggets, is common in the US. Social norms like this are difficult to ...

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...

Higher intake of ultra-processed foods in the preschool years has been linked with more behavioural and emotional difficulties later in childhood. It does not prove cause and effect, but it adds to ...

Feeding children ultra-processed foods, such as chicken nuggets, is common in the U.S. Social norms like this are difficult to change, but Rutgers Health researchers found that when parents take ...

As a dog owner, you obviously want what’s best for your furry friend. This means investing in a high-quality, balanced diet ...