Playing sports should be synonymous with pleasure and well-being. Yet, for many teenage girls, the experience becomes a ...

High blood pressure, a silent killer, affects millions globally. New research suggests current exercise recommendations are ...

Seattle residents enjoy a higher quality of life than those in most major metros, even though affordability remains a challenge, a new study by RentCafe found.

Together, we’ll explore safe fitness options and practical guidance to help individuals with HCM stay physically active while ...

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...

The Leon County Commission has adjusted its Comprehensive Plan, including mobility elements, to get us closer to a full ...

Parker, Arizona is that rare gem in today’s economy – a town where fixed-income seniors aren’t forced to choose between ...

One in five Americans get zero physical activity outside work, with Mississippi leading inactivity at 30.6%. Colorado ranks ...

Studies show that kids with ADHD may struggle with motor skills, which let people move, control, and coordinate movements in ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

The account opening represents a measured operational step supporting SMX’s broader treasury framework, which is being ...

Understood reports children with ADHD are more likely to struggle with motor skills, highlighting the importance of early ...