Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...

Samsung has announced the Fit India Walk-a-thon '26 for users in India, a month-long step-count challenge on Samsung Health ...

Activities like cycling primarily work the lower body, while swimming adds upper-body conditioning. Golf tends to involve ...

A study reveals that engaging in diverse physical activities may significantly extend lifespan and reduce mortality risk.

One in five Americans get zero physical activity outside work, with Mississippi leading inactivity at 30.6%. Colorado ranks ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations aren't linear, pointing to a possible optimal threshold effect, suggests ...

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...

A fifth of Americans report no physical activity at all outside of work - Just 10 minutes of moderate-to-vigorous activity ...

Together, we’ll explore safe fitness options and practical guidance to help individuals with HCM stay physically active while ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...