To lose 32 kg and go from XL to XS size, fitness coach Becca followed five habits: treat exercise as essential, allow all foods, and more.

Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have ...

In acute pain, IA increases – acting like a natural sedative for the pain pathways – but in chronic pain, this current ...

Bedworth will get a new skate park next year, the council has confirmed. There was huge upset when the previous facility was removed suddenly in February 2023.

Boosting Klotho protein levels in mice improves physical and cognitive aging, offering potential for future longevity ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

The earlier decision to introduce Hindi from Class 1 had drawn sharp criticism from educationists, language experts, ...

IN higher education, emphasis is largely placed on equipping students with future-ready skills, such as digital literacy, ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and ...

Jeddah Municipality has launched the Jeddah Walks initiative at several public walking paths across the city, in collaboration with the Ministry of Health, the Ministry of Sport, and the Walking ...

What if the best medicine isn’t a pill, but people? Discover how community, connection, and shared purpose are transforming ...

Regular physical activity lowers cancer risk, aids recovery and improves survival. In this expert-led interview, we explore ...