CITING the need for more physical activity this holiday season, the Department of Health (DOH) on Thursday, December 11, 2025 ...

Regular movement improves blood pressure control, supports healthy blood vessels, reduces inflammation and helps maintain ...

Climbing stairs is an easy exercise that does not require any gym memberships. It can burn a lot of calories and can be ...

New Australian research has highlighted the potential of a structured sustainment approach to help early childhood education and care (ECEC) services continue delivering indoor–outdoor free play ...

POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from standard heart ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

A Park City sports and exercise medicine physician is taking a leading role in shaping how the world thinks about movement ...

NASA reveals the true, bizarre reason for the 3I/ATLAS comet's 16.16-hour pulse. Scientists link the interstellar object's ...

Due to seasonal adaptations and lifestyle changes, winters pose an increased risk of heart attacks. Dr Agrawal shares what you need to know.

Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

Experts explain how 150 minutes of weekly physical activity can strengthen neural pathways, delay cognitive decline, and significantly reduce the risk of dementia.

Cancer treatment is tough. Chemotherapy for lymphoma often brings fatigue, nausea, pain and mood changes that can be so ...