Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Pain affects activity levels, but how individuals understand and act in the face of pain can make a difference, a new study ...

A borough in Northumberland County has been awarded more than $29,000 in grant funding to focus on physical activity plans.

Obesity is a leading threat to public health in Latin America and the Caribbean, undermining well-being, productivity and ...

A new study reveals that how people think about and cope with chronic pain is more important than the pain itself in determining physical activity levels.

Sports are often celebrated for physical fitness, but research shows their benefits extend far beyond the gym or field.

Research published in the British Journal of Health Psychology found that while fitness apps may offer many benefits, there ...

Getting just 4,000 steps per day, once or twice a week, lowers the risk of all-cause mortality and cardiovascular disease.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Bodies—muscles, bones, skin, and hair, as well as the food and sustenance we feed them with—are the last realm of analog ...