Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

The amount of physical activity someone with chronic pain does depends far more on how well they cope with pain (their ...

The Accounts Commission says the amount councils are spending on culture and leisure services is not keeping up with rising ...

The benefits for reducing our stress levels while at the same time, improving our physical health can help lead to an ...

The effects of physical activity don't stop when the movement does. In a new study published in the Proceedings of the ...

Pain affects activity levels, but how individuals understand and act in the face of pain can make a difference, a new study ...

1. Promoting physical activity throughout the day Employers can encourage workers to make it part of their workday routine to head to the gym before going to work or go on a run during their lunch ...

The main rule of weight loss seems simple: if you spend more calories than you consume, your body weight decreases. But, as ...

Research shows that more daytime movement in pregnant women with hyperglycemia can raise nighttime blood sugar, highlighting ...

Objectives Metabolic dysfunction-associated steatotic liver disease (MASLD) is a global health issue due to its high ...

The group, Say Yes to Recess, has advocated for more recess across all grades for years. Last year, the group helped get a ...

Four out of five teenagers aren’t meeting physical activity recommendations, according to new data from Statistics Canada, ...