A legal dispute in Duval County Circuit Court pits Robin Lumb, a former Jacksonville City Council member, against the ...

Dr. Holliday-Bell cured her insomnia with this luxurious nighttime routine that includes red light therapy, a year-round fan, ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.

Music has the power to move us, uplift us, and even haunt us — but sometimes, the stories behind our favorite songs are far ...

America’s “perfect day” includes three hours of movies or TV, a nap, and at least an hour with pets, according to new ...

The Zenbook has a really handy feature where the left side of the trackpad serves as a volume control, while the right side adjusts screen brightness. Just slide your finger up or down to adjust. It’s ...

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

February in Houston offers a vibrant array of events, including theatrical performances, concerts, and cultural celebrations.

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

It’s a familiar scenario: you’ve powered through the morning, but by 3 p.m., your energy dips. Your eyes grow heavy, and all ...