Need a little push to get you moving? Fitness experts share their tips for staying motivated. (Getty Creative) We all need exercise — at least 150 minutes a week, in fact — but let’s face it: Working ...

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Do you ever find yourself staring at your to-do list, intimidated by its size but too overwhelmed to begin checking off boxes? Yeah, of course you do. Motivation in our daily lives can be extremely ...

We have been lied to our whole lives about motivation. Television and movies, where we derive most of our knowledge and education about life, personifies motivation in the form of the gruff, surly ...

In the Dec. 6 Room for Debate, columnist Leonard Pitts Jr. wrote: “What does bother me is the notion that the unsuccessful man who lacks that woman’s talent, resources, opportunities or luck should ...

Extrinsic motivation uses rewards or incentives — like praise, fame, or money —as motivation for specific activities. It is based on external factors and may be less effective long-term than intrinsic ...

In any organization, motivated workers are paramount to the innovation that breaks through barriers and changes the world. But the monetary rewards businesses rely on to motivate staff - like raises ...

During my first few years operating my Edible Arrangements franchises, I struggled with employees. I'd already been working as a motivational speaker when I got into that business, so it was a shock ...

We all need exercise — at least 150 minutes a week, in fact — but let’s face it: Working out just isn’t everyone’s cup of tea. And even fitness fanatics and top-tier athletes have those days when they ...