Tone underarm flab with 6 safer-than-dips bodyweight moves. Sculpt strong, defined arms after 50 with trainer-approved form ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning ...

A new exercise group is launching to support people with neurological conditions. Active Hastings has received a £2,940 grant from Parkinson’s UK to launch the Exercise Group for Neurological ...

The board of scandal-ridden Super Retail Group first discovered its chief executive Anthony Heraghty had failed to fully ...

For the record attempt there were two independent verifiers, who are chair exercise tutors and made sure all the rules were followed. "We are confident we have smashed this record. I am sure [it] will ...

Zelensky did not secure the long-range missiles that he seeks and Putin opposes. After meeting with Zelensky, Trump said he ...

Thousands of football fans get a workout every week as they stand up, sit down, jump and shout over 90 minutes. But Chesterfield FC's stadium was the scene for a different kind of workout on Thursday, ...

The firms have launched a free, 10‑hour AI learning programme in India for people aged 16+, offering a verifiable credential ...