A new study published in the European Journal of Heart Failure reveals that the speed of lymph flow in the legs may determine ...

New research reveals that chemotherapy may cause “chemo brain” by damaging the brain’s lymphatic system — the network responsible for clearing waste and supporting immune function.

The winter season calls for a slowdown. To prepare for the colder months, it is important that we focus on a yoga routine ...

Malaika Arora has just dropped a quick hack to feel 10 years younger and 5 kilos lighter without putting in a lot of effort — ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. That said, I do know the suction cups work well for body treatments. They move fluid , they break ...

Malaika Arora shares 7 Chinese movements to release tension, boost lymphatic flow and feel 10 years younger and 5 kilos lighter in just 2 minutes. Check video. Malaika Arora is a true fitness ...

Malaika Arora inspires fans not just with her style but also through her fitness routines. On Wednesday, the actress, in a video on Instagram, showed "7 Chinese movements" inspired by Qigong and Tai ...

Feeling heavy before Diwali? Discover how breathing, clean eating, and mindful rituals can help you detox and glow naturally.