If you tend to prioritize meditation, journaling, and therapy for your mental health, let's talk about why you may want to add anxiety affirmations to that list, too. Not only does science say that ..

The 16-year-old British middle-distance runner impressed this summer with gold in Slovakia but she would love to make her ...

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Savannah and Statesboro locals have been named to the Georgia Southern University Alumni Association’s “40 Under 40” Class of ...