Hydration is crucial to manage blood sugar spikes.(Freepik) While drinking water is crucial to stay hydrated throughout the day, electrolytes and herbal infusions can provide us with the necessary ...

Lisbeth Alane “Liz” Leber, 67, passed away peacefully at home, on Monday, March 17, 2025. Born in York, she was the daughter of Mary Alice (O’Donnell) Sechrist and the late George S.

A couple of years ago, I purchased my first cordless water flosser for the convenience of using it in the shower. It was much easier to add to my daily routine and much harder to skip on those ...

For a fasting blood glucose test, you can’t eat or drink anything except water for 8 hours before your test. You may want to schedule a fasting glucose test first thing in the morning so that ...

your blood vessels will narrow to increase the force of blood flow. And your kidneys will retain more fluid (water) and sodium so there’s a larger amount of blood in your body. But these are ...

Mar. 20, 2025 — Scientists will warn policymakers that the shrinking glaciers of the Andes threaten the water supply of 90 million people on the South American continent at the first-ever World ...

Increased thirst, fatigue, and frequent urination are some symptoms of a blood sugar spike. Eating a balanced diet, following your diabetes management plan, and exercising may help prevent spikes.

What Is Cord Blood Banking? Cord blood banking is a process of collecting potentially life-saving stem cells from the umbilical cord and placenta and storing them for future use. Stem cells are ...

The rarest blood type is Rhnull. Unlike other blood types, people with Rhnull blood have no Rh antigens on their red blood cells. Healthcare professionals classify blood type according to the ...

Certain habits, such as regular exercise, can also help keep blood pressure low. About 48% of adults in the United States have high blood pressure, also known as hypertension. People with high ...

Here’s how it works. As a fitness writer who knows just how important water is for overall health—and someone who spends a lot of time exercising and working up a thirst—I practically get ...