Sedentary lifestyle has become the new norm. Whether it is the desk-bound jobs, screen-heavy routines, or a lack of time for exercise, physical inactivity is increasingly woven into our daily lives.

Studies have shown that a sedentary lifestyle can increase the risk for heart disease, obesity, cancer, and diabetes. That's ...

Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

Back when today’s CEOs were in school, health and wellness experts and corporate consultants alike were already discussing the dangers of an increasingly sedentary lifestyle in the American workforce.

Many of us spend a good portion of our days sitting. Whether at a desk in front of a computer, in the car during our daily commute, or on the couch watching our favorite series, the time spent sitting ...

Vascular surgeon calls your chair a serious health risk, shares ‘sedentary survival guide’ for people who sit all day': '8, ...

Being sedentary for more than six hours a day greatly increased the risk of neck pain, according to a systematic research review published in the journal BMC Public Health. The review’s authors looked ...

New study shows that just 30 minutes of less sitting each day can improve the body's ability to utilize fats and carbohydrates for energy production. Reducing sedentary behavior can be particularly ...

When parents sit too much, their kids tend to follow suit. But if parents keep active, children don’t mirror the same sedentary habits, a new study has shown. It highlights the power of parents as ...

Sitting for long hours can quietly affect your circulation and lead to the formation of blood clots. Dr Malik shares 3 ways you can protect yourself. Sitting for too long can impact your ...