Sudden cardiac deaths among youth are not rare flukes. With increasing stress, poor sleep, unhealthy diet, and sedentary ...

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.

A recent study published in the Journal of Physical Activity and Health reveals that physical activity and sedentary behavior ...

Are we really saving money if these people are ending up in the ER because we don’t have the services and support?” ...

Heart attacks are no longer the leading cause of heart disease-related death, but deaths from heart disease have still been ...

Working officials often spend the majority of their office hours sitting at their desks while working on their computers, leading a sedentary lifestyle. With hectic work schedules, some people do find ...

What many don't realise is that chronic stress quietly chips away at heart health, increasing risks in ways that aren't immediately visible ...

Liz Hilliard, a personal trainer and founder and creator of the Hilliard Studio Method, works primarily with women over 50 ...

As early-onset cancer diagnoses surge among young people, doctors and researchers are urgently exploring potential causes ...

As technology advances, people spend more time sitting down throughout the day, which has been linked to a higher risk of ...

Many people believe that if you’re overweight, you’ll eventually get type 2 diabetes. It’s true that extra body ...

Sarcopenia, which is a progressive and extensive decline in muscle mass and strength, is common with aging and is estimated ...