Leading a sedentary lifestyle does not promote health. Though definitions vary, sitting for four or more hours a day is ...

High cholesterol levels lead to plaque formation in arteries that restrict blood and oxygen flow. Familial ...

Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...

For those who work from home, or spend their days behind a desk, standing desks have become popular as a way to work in less ...

Low back pain is a leading cause of disability worldwide with many treatments, such as medication, often failing to provide ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

Struggling with back pain? Discover how simple lifestyle changes can reduce disability and improve your quality of life.

A sedentary lifestyle, characterised by minimal physical activity and prolonged sitting or lying down, may seem appealing to many, but it poses significant risks to your health. While the ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

People with highly sedentary jobs — accounting for 80% of the current US ... yet the way job design has changed work ...