A sedentary lifestyle increases health risks, comparable to smoking, according to Dr Khura. She shares how it affects your ...

Walking is the Sangral of exercise that is making many a Walk Guru on YouTube and Instagram. Shubhangi Srivastava, 29, a visa ...

Public health physicians have revealed that people who live alone or experience prolonged social isolation face a higher risk ...

Town celebrities like Malaika Arora and Shilpa Shetty swear by ghee for digestion and glowing skin, a cardiologist warns it ...

Polycystic Ovary Syndrome (PCOS), a complex hormonal disorder has emerged as a significant health concern in India, affecting ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

Discover how just five minutes of daily exercise can significantly lower high blood pressure, based on groundbreaking ...

Soleus Push-Up, a simple yet efficient method of exercising while seated, makes it feasible to manage these problems. It is ...

Fatty liver disease and type 2 diabetes are closely linked, exacerbating each other through insulin resistance and metabolic ...

Skin health experts have cautioned against the excessive use of bath sponges, warning that bathing with them more than two or three times a week could ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why neglecting your "second heart" can lead to health ...

While heart ailments are more common in older adults, they are now affecting younger individuals in India. Know the stakes ...