Walking is the Sangral of exercise that is making many a Walk Guru on YouTube and Instagram. Shubhangi Srivastava, 29, a visa ...

Public health physicians have revealed that people who live alone or experience prolonged social isolation face a higher risk ...

Town celebrities like Malaika Arora and Shilpa Shetty swear by ghee for digestion and glowing skin, a cardiologist warns it ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

Skin health experts have cautioned against the excessive use of bath sponges, warning that bathing with them more than two or three times a week could ...

While heart ailments are more common in older adults, they are now affecting younger individuals in India. Know the stakes ...

A complex endocrine disorder with genetic roots, affecting women's health and fertility, requiring early intervention.

Ginger is packed with anti-inflammatory, anti-nausea, and antioxidant properties that contribute to its impressive health ...

Struggling with belly fat? Nutritionist Ruchi Sharmma says a 2–5 minute walk after meals can lower blood sugar, aid fat ...

The Secretary of Health Services wants every American to use a wearable device in the next four years. Experts say it's a ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Carrots, sweet potatoes, squash: Packed with beta-carotene and vitamin A, protecting vision and cognition. Nuts and seeds: ...