A sedentary lifestyle is a contributing factor that can increase one’s risk for developing diabetes. A lack of activity ups your risk for insulin resistance and weight gain, which increases diabetes ...

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements can protect your health.

Muscle atrophy is when muscles shrink from lack of use. It can occur due to an injury, a neurological condition, or from a ...

New study shows that just 30 minutes of less sitting each day can improve the body's ability to utilise fats and ...

We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent ...

Rishabh Tandon’s sudden death due to a heart attack has brought attention to the growing cardiac risks among young adults.

Urban employment has considerably shifted focus to desk-bound jobs, particularly in IT, banking, and corporate sectors.

Research led by Vladimír Sládek sheds new light on how bones age, questioning long-standing assumptions that sedentary ...