Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.

Key Takeaways Water and plain milk are the healthiest drinks for kids, new guidelines sayAvoid sugary, artificially sweetened ...

A warm, homemade breakfast shared with loved ones can be the perfect way to start the day. Whether it’s a plate of fluffy ...