Kalyn Ponga, Newcastle Knights superstar fullback and 2023 Dally M medallist, has recently optimised his health and fitness routine by improving his sleep, with the help of sleep brand Koala. Koala ...

Kalyn Ponga has opened up on how the tragic passing of his younger brother, Kacey, drives him to perform at his best every time he steps onto the footy field. Ponga played a key role in helping ...

Beneath the exterior of Newcastle’s $6 million man lies a tragedy that has stuck with Kalyn Ponga for most of his life. It hit home again this week — and makes him even more determined to succeed.

It's all rumours and innuendo at this stage, but revelations this week that Kalyn Ponga is still considering playing for the All Blacks could be a double play for the NRL if Nathan Cleary decides ...

A Brookings man was killed after being hit by a Ford 150 traveling south on the 101, near milepost 359, south of Broookings, Saturday evening, February 22. After the accident, pedestrian ...

National Rugby League respects and honours the Traditional Custodians of the land and pay our respects to their Elders past, present and future. We acknowledge the stories, traditions and living ...

Podcast host Kirstie Stanway-Thorne asked: “So you’re saying Kalyn Ponga is in talks with NZ Rugby?” “That’s the grapevine. It would be something wouldn’t it?” Donald replied.

Oregon imported more than $28 billion worth of goods from other countries last year, mainly from Japan and Taiwan, as well as from two of the countries affected by the tariffs: Canada and China.

CHANCES ARE YOU'RE ABOUT TO LOSE. For Free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au. Journeyman Jack Cogger and untested 20-year-old Fletcher Sharpe appear the ...

The Oregon Ducks used a second half surge to beat the USC Trojans 82-61 at Matthew Knight Arena on Saturday. Oregon got off to a rough start and found themselves down 11 points early in the first ...