Everything I Learned from Talking to 39 Athletes, Entertainers, and Influencers About Their Diet This Year

Proteins, peptides, and pills, oh my! In 2025, NFL players, silver screen superheroes, and creators told us all about ...

This 1 Simple Meal Is Al Roker's Go-To Healthy Dinner That Helps Him Maintain His Weight Loss

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...
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Jelly Roll Reveals He Was Colorblind Until 300-Pound Weight Loss Cured Him [Watch]

Jelly Roll shares how shedding nearly 300 pounds transformed his life, revealing vibrant colors he never saw, like a purple ...

Glen Powell used this 4-week plan to get bigger and leaner for 'The Running Man'

With just four weeks to prepare before filming began, nutrition became the linchpin of Powell’s transformation. Working ...