Chronic stress doesn’t just affect your mind—it speeds up aging, damages your heart, and weakens immunity. Learn how to break ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety ... like their color and texture.

Whether it's dreading an important presentation at work or the frustration of sitting in an endless queue of traffic, stress has become an unwelcome part of everyday life. But a simple one-minute ...