Bengaluru: The special nutritional diet plan, introduced last year by the health department, under which food is provided to ...

After losing over 70 kg, a woman shares the eight “stupid simple things” that helped her transform her life. From changing ...

Breakfast includes a whole wheat veg paneer sandwich with Greek yoghurt or skyr yoghurt – giving about 15 grams of protein. For those avoiding paneer, tofu is a simple swap. A mix of almonds and ...

Compare walking and running for heart health, weight control, joints, and mental wellbeing in India to choose the best option ...

Today's Sagittarius Horoscope 31 January 2026, Sagittarius Horoscope Today: Will set big goals. Will pay attention to diet.

If your name starts with the letters A, I, J, Q, or Y.Today, thinking about how to deal with stress might help you feel better and think more clear.

The viral clip shows a wedding guest picking food from a buffet that looks refreshingly different. On his plate, there is ...

Fatty liver is becoming increasingly common in India, especially with desk jobs, irregular meals, and excess sugar in ...

Hrithik Roshan’s post-workout “Indian mishmash” is a wholesome plate of jowar rotis, vegetables, egg whites, and daal, keeping him fit at 52.

While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it ...

The actress shared that her mantra for maintaining a healthy body is to strike a balance between healthy food and indulgences.

MUMBAI (IANS)-Vivek Agnihotri used social media to highlight the importance of Yoga, pranayama, and satvik food for a healthy life. The ‘Buddha in a Traffic Jam’ director revealed he was able to ...