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Common body postures and what they mean

Common Body Postures , and What They Mean. Picking up on body language cues can improve your understanding of others... ...

Flexibility is a key to longevity. Here’s how to improve yours, according to experts

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have to be done all at once either. Instead of doing a whole stretch routine in ...

Preschooler’s backpack should be less than 700 grams, worn 6 inches above waist: Spine endoscopist reveals risk of carrying heavy school bags

If you have ever watched a kid walk into the house after school, bent over like a little question mark under the weight of a ...