For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely ...

Running has a huge number of benefits. The popular workout can prevent disease, improve mental health and even slow the ...

But you don’t have to let boredom kill your long runs. Make it feel less monotonous with some key tips from Nell Rojas, run coach, Nike professional marathoner, and host of How to Run Longer. Whether ...

The fact that I keep snagging PRs, even more than two decades after I started running, isn’t a brag. It’s just a fact, and on some days, a pleasant surprise. I like to think I’ve learned a few things ...

One of college football's great traditions will not take place as the season begins. Colorado announced Tuesday that it will not have its live mascot, Ralphie, running down the field before games to ...

The Brock Eagles have been nothing but stellar since starting their football program back in 2011. The Eagles went 8-2 in ...

Will Quinshon Judkins play in Week 2? Will Quinshon Judkins get suspended in 2025? John's latest Quinshon Judkins fantasy ...

There comes a point in the season when it’s not early anymore. Mistakes made in the first two weeks shouldn’t be reoccurring now. If they are, it’s quite clear changes will be ...

AURORA, Ill. (RNS) — Marcos Hernandez says he has spent most of his life running. Mostly trying to get away from God. “I’ve been running from him — running with the devil,” says Hernandez, a resident ...

My mom retired six years ago, when she was 64. Then, she decided to start another career. I'd just started my own new career and had overcome insecurities about doing so. Watching her confidence in ...

Zach Calzada’s college journey has stretched across the SEC, the FCS and back again, and now he will take on a new challenge in Lexington. ESPN’s Pete Thamel reported that the Kentucky Wildcats have ...

WILLIAMSVILLE, N.Y. — Tops Friendly Markets is running a new pilot program for a new way to pay at the pump. The grocery chain plans to install new technology at its 58 gas stations to allow payment ...