The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...
1don MSN
This viral sleep hack actually helps you drift off – here's how to try the 'cognitive shuffle'
Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking, ...
Your memory during exams isn’t just related to how much you study. It also also about how your brain functions under pressure.
From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...
The Manual on MSN
Struggling to sleep? Science says these 3 gentle workouts could be the fix — here’s why
This large meta-analysis, spanning 22 studies and involving around 1,300 people, concluded that three particular types of ...
When people believe they’ll be restless under a full moon, that expectation alone can be enough to keep them awake.
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