Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.
Pre-diabetes is a condition when blood sugar levels are higher than normal but not yet high enough to be called diabetes. In ...
A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.
Embrace a month of clove water after meals for a natural health boost. This ancient remedy significantly enhances digestion, ...
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Health benefits of eating dragon fruit regularly

Low in sugar and rich in antioxidants, dragon fruit helps reduce insulin resistance and fatty liver while its fiber supports ...
The state-branded, life-saving drugs for some 3.5 million Californians with diabetes will be much cheaper, the governor ...
Oats: The Heart Health Champion Whole grains are rich in fiber, antioxidants, and essential vitamins and minerals that ...
Two types of industrially processed hard fats, widely used in everyday foods such as bakery products, margarines and spreads, ...
An important study based on global analysis says that women with metabolic syndrome have significantly higher risk of developing cancers of reproductive organs ...