Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.
Water isn't the only option for staying hydrated while managing your blood sugar levels. Here are some other beverages to consider including in your diet.
Fenugreek seeds emerge as a natural ally for managing high cholesterol and elevated blood sugar in the UK. These aromatic ...
Lowering your blood sugar naturally is exceptionally important if you are at risk for diabetes or already have it. Here is ...
What you eat impacts blood sugar directly. Our dietitian rounds up 11 satisfying snacks with protein, fiber, and fat that can help lower blood sugar support better blood sugar control ...
Seeds are the superfoods that help build metabolism and also help build overall strength of the body. And in recent times, ...
Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the ...
High blood sugar often leads to oxidative stress, which can damage cells over time. Moringa tea is a natural source of ...
Stress may be silently raising your blood sugar Read ahead to know how it affects diabetes and what you can do to stop it ...
With the explosion in popularity of GLP-1 drugs like Ozempic, another industry has popped up, claiming to offer “natural” ...
Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that is low in added sugars and alcohol may reduce inflammation. Daily exercise ...
While nearly 40 million people in the US suffer from diabetes, some 8.7 million of them don’t even know they have the ...